Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, corn starch, canola oil, caramel colour, black bean powder (black bean, corn starch, sunflower lecithin). Contains less than 2% of each of the following:vital wheat gluten, salt, preservatives, onion powder, garlic powder, dextrose, maltodextrin. Contains wheat